In the rugged coast of Maine, a woman with a troubled past returns to her estranged family, only to find her father, a lobsterman, embroiled in a violent turf war at sea. As she and her ex-boyfriend hatch a plan to hijack local drug runners, they must confront their own desperation and the morally dubious decisions they've made. With their loved ones caught in the crossfire, they must face the consequences of their actions and decide what they're willing to sacrifice for their way of life.

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Some movies that have similar genres and were produced around the same time as The Catch include Beautiful Boy, The Whale, Palmer, Perfect Days, Aftersun, The Banker.