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My Year of Living Mindfully

Documentário

2020, 1h 36min

Shannon Harvey was working in her dream job as a radio news journalist when, at the age of 24 she was diagnosed with a devastating auto-immune disease. Determined to find a solution, she began researching cutting-edge mind-body medicine. Is it really possible, she wonders, that a simple practice that can be done anywhere, any time, by anyone, can ease suffering and promote physical and mental healing? Synthesizing the work of leading scientists with the ways of mystics, she undertakes a year-long experiment, with herself as the subject. Will meditation revolutionize her health and well-being, or is it just another over-hyped self-help fad? This compelling account of her journey provides fascinating insights about how to be well and happy in the modern world.

"My Year of Living Mindfully" — filme de documentário lançado em 2020. Tem uma avaliação ótima no IMDb: 7.2 estrelas de 10. É um filme de longa-metragem com tempo de duração de 1h 36min. "My Year of Living Mindfully" está atualmente disponível para alugar e para comprar em Apple TV. Clique num link de reprodução para assistir agora!

País: Austrália

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