Stranded in the unforgiving Canadian wilderness after a plane crash, a lone woman must confront her inner demons and fight against the harsh elements to survive. With no signs of rescue in sight, she must summon her strength and determination to overcome the challenges that threaten her existence. From fierce wild animals to treacherous terrain, she must use all her wits and resourcefulness to stay alive. As she battles her way through the wilderness, she discovers that the biggest challenge she faces may not be the unforgiving environment, but the personal demons that she's been running from. Will she be able to conquer her fears and emerge victorious, or will the wilderness prove to be her ultimate nemesis?

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Some TV shows that have similar genres and were produced around the same time as Keep Breathing include The Last of Us, S.W.A.T., Blue Eye Samurai, Lost, Invincible, Andor.